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3 MORE BELTS UNTIL BLACK BELT. 1 YEAR & 1 MONTH of DEDICATION has lead me to this point. I couldn’t have done it without my trainer Sir Josh & the whole Cho’s team. #taekwondo has made me a better person mentally & physically. There’s nothing else that has created a fire 🔥 this big in my heart & a deep hunger for success . It’s safe to say this is my life style now & forever. ♥️♥️♥️ RED BELT #olympicstyletaekwondo #martialartslife #taekwondogirl #tornadokick #jumpspinkick #skipsidekick #spinkick #hookpunch
August 18th this is where I’ll be from 5-7! I’ll be playing a little bit of everything but just know I’ll be selecting the hottest jams, like always 😉 @mkefest #milwaukee #artsfestival #support #mkelove #music #art #creativity
Another great interview for the books! Thanks @allenhalas @breakingandentering1 for coming into the studio tonight for a LIVE ON INTERVIEW. It’s always great to talk about #hiphop and how we will make it better for all in #milwaukee! ALLEN WILL BE BACK TO ANNOUNCE SOME MORE HIP HOP RELATED DOPE-NESS @wmsemke 91.7FM#freshanddirect #hiphop #independent Tune into 91.7FM or stream live/ listen to my archives www.wmse.org
@breakingandentering1 @allenhalas 🚨🚨INTERVIEW ALERT🚨🚨 DROPPIN LIVE at 10PM! @wmsemke 91.7FM#freshanddirect #hiphop #independent Tune into 91.7FM or stream live/ listen to my archives www.wmse.org
It’s simple.. don’t ask me to do anything that even sounds like plugola or payola. I get to play the music that I LOVE without anybody telling me what I HAVE TO PLAY & WHEN. It gives me the liberty to do a lot. So keep this in mind ... if you want to be part of #freshanddirect cus I’m only giving one chance.
113 classes later .. 1 year and a month later .. 8 belts later 😢😭😭 it makes me reminisce super hard to be in this position and as of today to be able to possibly get my red belt. Trust yourself, push yourself, don’t settle, try new things. Have an indomitable spirit. Make good decisions. Set goals, achieve them, and set new ones. TAEKWONDO I LOVE YOU
Got all my stripes! Now I’m eligible to test for red belt! After this it’s only 3 more belts until black belt!!!! This is what advanced training looks like and I mean this in the most humblest way. If you go to testing every 2 months advanced is what it is.. every 4 months is normal. Been at this for a year and a month.. if all goes to plan I’ll be a black belt by the spring 🌷🌸🌱🌱 If you don’t get the results you want in terms of mental & physical health with the exercise routine you have, make sure to take a stand and do something that makes you feel more than great! #taekwondo #kukkiwon #worldtaekwondofederation #olympicstyle #martial-arts
If you’re not in state or even in the country I will commit to a phone interview that will be aired live on @wmsemke 91.7FM WMSE
Send them submissions! I don’t take any submissions through DM or PM. #freshanddirect #milwaukee #hiphop #independentradiostation #milwaukeesbest
From a mood board to a real first sketch of my new #freshanddirect logo. Talked color schemes yesterday. I know this gon’ be the freshest logo around
Y’all thought I was DONE? Nope. I’m not! I’m just getting started, Fresh & Direct Radio is the best in INDEPENDENT & OLD SCHOOL HIP HOP IN THIS City! Join me tomorrow night from 9PM-Midnight and catch this live on air interview dropping at 10PM! @wmsemke 91.7FM @burgie_emp #freshanddirect #hiphop #independent Tune into 91.7FM or stream live/ listen to my archives www.wmse.org
I ♥️ featuring & spotlighting artists on my show. Please make sure to check out my show to see if you fit the format. www.wmse.org visit the “programs” tab look for Fresh & Direct to listen to my playlists. Everyone who can send a submission has access to their music being featured & will be interviewed over the phone for the show. You can be anywhere in the world! DREAM BIG 🌎👈🏽